Thursday, December 20, 2018

Podcast Episode #379: Therapy, Mental Health, & Self-Care as a Mother with Topsie VandenBosch

Topics Introducing our guest, Topsie VandenBosch [2:24] Looking for a therapist [9:13] High-functioning depression [15:33] Self-medication and addictive personality [21:37] SAHM transition [31:22] Options for therapy from home [38:48] Career mothers [46:04] Anxiety-induced insomnia tips [51:18] Balanced Bites Master Class The episodes are also available in iTunes, Spotify & Stitcher.  Show sponsors:         You’re listening to the ...

The post Podcast Episode #379: Therapy, Mental Health, & Self-Care as a Mother with Topsie VandenBosch appeared first on Diane Sanfilippo.


Podcast Episode #379: Therapy, Mental Health, & Self-Care as a Mother with Topsie VandenBosch posted first on http://balancedbites.com

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