Thursday, May 17, 2018

Podcast Episode #348: Intuitive Eating with Katie Garces, NTP

Topics News and updates from Diane [1:40] Balanced Bites Master Class 21-Day Sugar Detox Daily Guide in Costco Balanced Bites Spices Introducing Katie Garces, and something she's into lately [4:40] About intuitive eating [13:23] The effects of intuitive eating [19:04] Navigating the journey [28:00] Listening to your body versus eating junk [34:40] Intuitive Eating and Moderators/Abstainers [38:12] Addressing emotional eating ...

The post Podcast Episode #348: Intuitive Eating with Katie Garces, NTP appeared first on Diane Sanfilippo.


Podcast Episode #348: Intuitive Eating with Katie Garces, NTP posted first on http://balancedbites.com

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