Topics News and updates from Diane & Liz [1:56] Favorite memory of 2017 [10:47] Sleep and resolutions [20:01] Sleep as a priority [25:47] Supplements with sleep [29:59] Blue blockers [39:13] Looking forward to 2018 [42:28] Subscribe to DianeSanfilippo.com The episodes are also available in iTunes, Spotify & Stitcher. Join our Healthy for the Holidays Facebook Group Show sponsors: ...
The post Podcast Episode #328: New Year’s Resolutions & Healthy Sleep Tips appeared first on Diane Sanfilippo.
Podcast Episode #328: New Year’s Resolutions & Healthy Sleep Tips posted first on http://balancedbites.com
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