Wednesday, December 20, 2017

Butternut Squash Detox Soup

Butternut Squash Detox Soup

‘Tis the season to eat a little bit more than we’d like and that’s ok! Enjoy yourself but be mindful. This Butternut Squash Detox Soup has all the right ingredients to help detox that belly and reset!

Butternut Squash Detox Soup

Ingredients:
1/2 cup low-sodium vegetable broth
1/2 white onion, chopped
2 cloves garlic, minced
2 medium carrots, chopped
1 tbsp fresh ginger, chopped
2 cups butternut squash, peeled and chopped
1 tsp pink Himalayan salt
1/2 tsp turmeric
1 tsp thyme
1/4 tsp cinnamon
1/4 tsp black pepper
dash of fresh squeezed lemon

Directions:
In a medium pot, heat the veggie broth over medium-high heat. Sauté the onion and garlic for 2-3 minutes. Add the carrots and ginger. Cook for about 5 minutes. Add the butternut squash, salt, turmeric, thyme, cinnamon, and pepper. Mix well and cook another 5 minutes. Turn off heat and stir in the fresh lemon juice. Using a blender, pureé the soup until smooth and creamy. Garnish with thyme and serve immediately!

Butternut Squash Detox Soup

Change your STATE…Plan your PLATE…LOVE your WEIGHT!

-Natalie Jill

For more yummy healthy ideas, pick up my recipe book, Unprocess Your Diet, HERE.

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