Topics Introducing our guest, Gretchen Rubin [1:30] Something new that I'm into: Gretchen Rubin [3:17] The Four Tendencies [4:42] Unexpected impacts [8:01] Letting go of negative connotations [13:41] Finding your accountability [18:13] Tendency type changes [22:46] Obliger rebellion [25:25] Upholder tendency [35:12] Upholder tightening [37:58] Questioner and planning [41:27] Explaining healthy eating to a Questioner [45:33] Helping a Rebel [51:16] ...
The post Podcast Episode #313: Gretchen Rubin – The Four Tendencies appeared first on Diane Sanfilippo.
Podcast Episode #313: Gretchen Rubin – The Four Tendencies posted first on http://balancedbites.com
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