Topics News and updates from Diane & Liz [2:11] Shout out: Lori Newlon, The Bariatric Dish [7:11] Sleep and circadian rhythm [9:27] Blue lights and blue-light blockers [16:05] You can't hack nature [22:17] Apps for optimizing sleep [25:12] #Paleointhenews: The coconut oil debacle [31:42] Subscribe to Real Food Liz! Subscribe to DianeSanfilippo.com The episodes are also available in iTunes, ...
The post Podcast Episode #303: All about Sleep (+ Healthy Apps) appeared first on Diane Sanfilippo.
Podcast Episode #303: All about Sleep (+ Healthy Apps) posted first on http://balancedbites.com
No comments:
Post a Comment