Topics News and updates from Diane & Liz [1:45] Today's topic: practical tips for changing your diet [9:17] Sugar-burner versus fat-burner [14:53] Transitioning to a real food way of eating [20:57] Getting your mindset right [26:50] Too much too soon [33:23] Slipping back into junky eating [37:05] Subscribe to Real Food Liz! Subscribe to DianeSanfilippo.com The episodes are also available ...
The post Podcast Episode #297: Practical Tips: Keto & Paleo appeared first on Diane Sanfilippo.
Podcast Episode #297: Practical Tips: Keto & Paleo posted first on http://balancedbites.com
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